Entrepreneur
When Joseph Gagne of Leominster Massachusetts is not managing his successful income properties he likes to spend his free time staying in shape. One of the ways he does this is with the new sensation in strength training known as CrossFit. Many individuals are having a great deal of success with this method of training created and founded by Greg Glassman and Lauren Jenai, whether their goals are burning fat or building muscle. This exercise routine is promoted as both a philosophy as well as a competitive sport. There are CrossFit competitions held across the nation on a regular basis for those who practice it to come and show off their strength and talent and to see how they stand up to the regional competition. CrossFit combines features of Olympic weight lifting, high-intensity interval training, power lifting, gymnastics, calisthenics, as well as many other art forms. As of now, this exercise philosophy has over 13,000 affiliated workout facilities with skilled and certified CrossFit trainers. About half of these gyms are in the United States making it widely accessible for many citizens. As any CrossFitter like Joseph Gagne Leominster, Massachusetts can tell you, this comes along with a daily WOD or workout of the day. CrossFit is not for the faint of heart and not for those who do not have the willpower and motivation to take their training seriously. Many have achieved outstanding results with CrossFit, but it does not come without major dedication and determination. Check out a CrossFit gym near you to see if this is something that can enhance your life the way that it has for so many. Comments are closed.
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